Important Safety Considerations

Sound baths are generally safe and deeply relaxing for most people. However, there are a few circumstances where it may be helpful to take extra care or seek medical advice before attending.

If any of the following apply to you, we recommend checking with your healthcare professional before joining a session.

• Pregnancy, particularly during the first trimester
• Epilepsy or a history of seizures
• A pacemaker or implanted medical device
• Severe sound sensitivity
• Recent surgery or serious injury
• Certain mental health conditions that may be affected by deep relaxation or altered states

If you are unsure whether a sound bath is suitable for you, please feel free to contact us before booking and we will be happy to help.

Our aim at HUMM is to create a safe and supportive environment where everyone can relax and benefit from the experience.